Quick Workout - Home Exercise 2.6.1
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Free Version
Publisher Description
Quick Workouts is FREE fitness training app with quick, simple and effective daily routines for all main muscle groups. Exercise your abs, chest, back, legs, butt and arms without equipment, only with bodyweight.
For example, if you...
• Want to daily workout anytime and anywhere, like at home.
• Need quick and effective daily routines because of not having time or mood for the gym.
• Don't want exercises with equipment, only with bodyweight.
...then this fitness training app might be of your interest.
All daily bodyweight workouts last less than 10 minutes and do not require any equipment, so you don’t have excuse for training every day. With Quick Workouts burn fat, build a six pack abs and chest, have an awesome butt and flat tummy, strengthen the legs, build a bigger back and much more!
Even though it takes a few minutes a day, it can effectively help to keep much healthier and feel better with yourself.
Quick Workouts is a free fitness training app without locked features.
So what are you waiting for? Download Quick Workouts now and start your daily bodyweight routines today for FREE!
8 DAILY BODYWEIGHT ROUTINES INCLUDED:
• Full Body (4-10 minutes).
• Fat Burn (4-10 minutes).
• Abs (4-10 minutes).
• Chest & Shoulders (4-10 minutes).
• Arms (4-10 minutes).
• Back (4-10 minutes).
• Butt (4-10 minutes).
• Legs (4-10 minutes).
QUICK WORKOUTS FEATURES:
• No equipment needed, workout with your bodyweight.
• Work out everyday, everywhere, for instance, at home.
• 100% FREE! No locked features.
• Different workout configurations: HIIT, Tabata, Insanity.
• Suitable for everyone, workouts for beginners or advanced.
• Animation guidance like your personal fitness trainer.
• Audio guidance with voice.
• Very easy to understand with detailed descriptions.
• 8 workouts that target different body parts.
• Customize your workout with 4 different levels of difficulty (Beginner, Medium, Hard, Insane)
• Customize your workout with 4 different durations (4, 5, 7 or 10 minutes)
• Target different body parts with workout routines for abs, legs, chest & shoulders, arms, butt, back, full body and fat burn.
• Calendar to track which daily routines are completed.
• Records training progress automatically.
• Specific muscle-focused routines and full body trainings designed to tone up and strengthen.
• Cardio routine to get in shape.
• 100% granted stiffness.
• Effective and easy routines for women and men.
Quick Workouts is a very friendly user app and easy to use. Select the effective daily workout to do and start training. 10 seconds to be ready and then... the training starts! Follow the virtual trainer and get in shape!
Quick Workouts uses wifi or mobile data (if available) to download very few advertising. You can disable mobile data usage from within Settings/Mobile Data.
Dec 21, 2020
Version 2.6.1
And we did it again! 5 new exercises for your awesome butt!
Enjoy your workouts!
About Quick Workout - Home Exercise
Quick Workout - Home Exercise is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Quick Workout - Home Exercise is Angel ramon Anson marti. The latest version released by its developer is 2.6.1.
To install Quick Workout - Home Exercise on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-12-21 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Quick Workout - Home Exercise as malware if the download link is broken.
How to install Quick Workout - Home Exercise on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Quick Workout - Home Exercise is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Quick Workout - Home Exercise is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
